Sad Music & Sad Song For Reflection

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Sad music and sad song for reflection. To cry is to be human and there will always be sunshine after the rain.

Researchers have proven that sometimes there’s nothing like a good cry to make you feel better. Crying is cathartic.
Neuroscientist and tear researcher Dr. William H. Frey II, PhD, director of the Alzheimer’s Disease Research Center at Regions Hospital in St. Paul, Minnesota, studies the affects of crying. He’s spent over 15 years studying crying and tears.
Research shows:
• 85 percent of women and 73 percent of men felt less sad and angry after crying
• On average, women cry 47 times a year, men cry 7 times a year
• Crying bouts last 6 minutes on average
• Tears are more often shed between 7 and 10 p.m.
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According to Frey, “crying is not only a human response to sorrow and frustration, it’s a healthy one. Crying is a natural way to reduce emotional stress

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