How to Stay in Shape While on the Road 💪

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Staying in shape while on the road? Trust me, I get it—I'm a frequent traveler myself. Here's the deal:

1️⃣ Don't stress about the perfect workout. Even 10 minutes of stretching or a quick 5-minute abs session beats skipping your workout altogether.

2️⃣ No gym? No equipment? No problem. Squats, lunges, planks—these moves are your hotel room buddies. 💪

3️⃣ If you have a phone and internet, you've got access to countless online workouts. We even have awesome dance workouts on DNCR for you to follow along. So, zero excuses!

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If you've ever wanted to learn how to dance but didn't know where to start we've put together a course with over 100 lessons from the basic fundamentals all the way to advanced choreography like this!

You'll learn from LA's top instructors like Matt Steffanina, Enola Bedard, Bailey Sok, Nicole Laeno, Kaycee Rice, Fik-Shun, Dytto and more!

We also have a private group where you can post your videos to get feedback and grow your confidence!

Get started and join our online dance community 🙌➡️

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About DANCE TUTORIALS LIVE:
Dance Tutorials Live is a YouTube channel dedicated to free choreography breakdowns and how-to's for all styles of dance! For more courses with all our top instructors visit

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