Cold exposure taking a ice Bath

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Hey, guys in this video I'm going to be sharing about my new challenge Which is cold exposure Taking a nice Bath Please do no, that going into an ice Bath. That's too cold without Experience could be dangerous But with that said, cold exposure is a great Think to do Hope this video inspires you and motivate you.

To watch me do the full challenge. Everyday here is a playlist



#Coldexposure#Changeyourlife#Takingacoldplunge#Takingaicebreath#Wimhoff#benefitsofcoldexposure#coldplunge#wimhofmethod

Cold exposure taking a ice Bath