Everyone talks about physical health during pregnancy, but no one really talks about what happens to your mental health.The sudden mood swings. The guilt when you're tired. The quiet fear that you're not doing it right.
It’s not just “hormones.” And you’re not being dramatic.
Your brain, body, and emotions are all going through massive changes, and you deserve to understand them.
Have you been wondering:
Is it normal to forget small things while pregnant?
Why do I cry more easily during and after pregnancy?
Why do I feel anxious even though I’m supposed to be happy?
How can I take care of my emotional health while pregnant?
What should my partner know about pregnancy and mental health?
This video will help explore the 5 major powerful truths about pregnancy and mental health that every expecting mother, partner, and family member should know.
It’s not medical advice, it’s emotional awareness. And it might help you feel less alone.
Whether you're pregnant, planning, or supporting someone through it, start here.
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