
Why let your upper face stay youthful while your lower face sags 20 years ahead?
This quick exercise—Tongue Brackets—targets your jowls, smile lines, and double chin using just your tongue for resistance.It’s part of what I teach in my 21-Day Face Yoga Mastery Program, designed to lift and reshape your face naturally.
No tools. No fillers. Just muscle + mindful movement.
Train your face the way you train your body.
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