Get FREE access to my private training community + a 1-on-1 coaching call (limited time) 🎁 This might be the most incredible free gift you’ll ever claim. Transform your physique, athleticism, mindset, and become the man you were destined to be: Are Mike Israetel 5 exercise swaps for muscle growth legit?
0:00 Exercise 1: Deadlift
2:51 Exercise 2: Tricep Pushdown
5:03 Exercise 3: Single Arm Rows
6:37 Exercise 4: Front Squat
7:43 Exercise 5: Front Raises
Музыка
Фильмы
ТВ Шоу
Категории видео
