Hello, Brains! Have you ever felt like you’re constantly explaining yourself just to be understood? In this video, we dive into the world of self-advocacy — how to stand up for your needs when it feels like no one’s listening, especially in school. You'll meet Lucy della Penna, who’s navigating ADHD, dyslexia, and more, while learning how to communicate what she needs to thrive. It’s all about knowing your brain, practicing what to say, and staying confident, even when it’s tough. Let’s empower ourselves to be our own best advocates! DEAR MAN strategy:
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Jessica McCabe is not a licensed mental health provider, but information presented on How to ADHD is reviewed by researchers and approved by licensed clinical psychologist Patrick LaCount, PhD (). While information presented on How to ADHD has historically been built in consultation with researchers and licensed providers, videos posted prior to April 2023 were not subjected to the same formal approval process required by the YouTube Health program.
For more information on the YouTube Health program and verification of health-related content, please visit:
Music credits:
"Life of Riley", "Montauk Point", "The Show Must Be Go”
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0
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