The 10-Minute Rule! 🕒 of #procrastination #mentalhealth #gamechanger #lifetips

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Procrastination: The silent thief of productivity. But fear not! Here’s the secret weapon – The 10-Minute Rule! 🕒

When faced with a daunting task, strike a deal with yourself: commit to just 10 minutes of focused effort. If, after that brief period, you still detest it, give yourself permission to pause and revisit later.

It’s a game-changer! More often than not, the initial 10 minutes become the catalyst for momentum. You might find yourself not only overcoming the resistance but actually making substantial progress. 💪

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