
Theres so much I want to accomplish in a single day, but often this impacts how much sleep im getting. I bought this ringconn gen 2 Smartring recently and it opened my eyes to just how BAD my sleep was.
Not only was I not getting enough hours, but there were times where I wasnt getting enough DEEP sleep hours which is also crucial.
Overall I think smartrings are really cool tech in such a small package, and with its battery life I’ve been really seeing how useful it is.
#tech #gadgets #healthtech