“JONAS BLUE” Mama ft William Singe - Dance Fitness Workout Ballet Barre with Hula Hoops

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Excellent ballet barre toning segment with weighted hula hoops to “JONAS BLUE” by Mama ft William Singe and choreographed by Katie Elizabeth! Lots of ballet basics with a fitness twist! Tendu - check! Plie - check! Releve - check! Your legs will be on FIRE! Inner thighs, glutes, hamstrings and quads. If you don’t have a hula hoop - grab a chair for additional balance! Get ready to SWEAT!!!

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