The Primal Origin of our Holiday Emotions | The Feelings Lab Ep 10 Holiday Emotions Clip 4/5

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Alan Cowen explains that the special emotions we associate with the holidays "sit on top" of something very primal in our biology: a seasonal rhythm that kicks in when we participate in long-held rituals, particularly those that involve our huddling together in warmth with our well-earned food preserves.
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Join our recurring hosts Dr. Alan Cowen, Dr. Dacher Keltner, and Matt Forte as they welcome special guest, Emmy-nominated storyteller, filmmaker, and futurist Jason Silva, creator of “Shots of Awe” on Youtube.

Being together is, well...complicated. This holiday season, tuck into this very special episode of The Feelings lab where we discuss the warm, minty emotions of the holiday season. The holidays stretch our sense of time, evoke the deep sacred of now, fill us with nostalgia, joy, and wonder, and, if we're lucky, make us cry. Learn how the seasoned rhythm of the holiday season sits upon our seasonal biology like a sack full of Christmas surprises.

The Feelings Lab is a new podcast series from Hume AI. Grab a friend and set out on a journey with our expert hosts and celebrity guests as we explore the new frontier of emotion science and its lessons for creating a more empathic future.

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If you have any questions you’d like answered in an upcoming episode, feel free to send them to thefeelingslab@hume.ai.

About Hume AI: Hume AI is an AI research lab and technology company. Our mission is to ensure that future technology is built to serve our emotions, ensuring that as AI gets smarter it remains aligned with our goals.

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