Bodybuilding Experts Warn Against THIS Gym Exercise | Raza Fitness Fusion

Подробнее о видео

Bodybuilding Experts Warn Against THIS Gym Exercise

In this tutorial video, discover three exercises that might do more harm than good in your fitness journey. From behind-the-neck shoulder presses to guillotine bench presses, learn why these movements are debated in the bodybuilding community. Tom Platz famously prioritized squats over deadlifts, stating their higher risk and lower returns for leg growth. Through this educational video stay informed and optimize your training for safer, smarter gains.

@razafitnessfusion

#GymSafety #TomPlatz #BodybuildingTips #FitnessMistakes #SmartTraining #GymHacks #MuscleBuilding #WorkoutWisdom #FitnessEducation #AvoidTheseMoves #shoulderworkout #deadlift #legday