How to Age Gracefully: Secrets of a Naturopathe | Parisian Vibe

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*NOTE:* Both English and French subtitles are available!

Join us for an insightful interview with Déborah Passuti, a renowned naturopathic expert, and beauty and fashion journalist Bénédicte Burguet as they discuss and share invaluable wisdom and tips on how to age with grace and vitality including the conversation on anti aging and skin.

In this engaging conversation, Déborah Passuti will delve into a myriad of natural approaches and holistic techniques that can help you not only look but feel your best as you age. From dietary tips and sleep management to the importance of water quality and hydration, she'll unveil a treasure trove of practical advice that you can incorporate into your daily life.

To drink water good for your health and without impact on the environment, Deborah advises to install under your sink reverse osmosis, a technological solution directly inspired by NASA.

00:00 Intro
00:22 Meet Bénédicte and Déborah!
00:54 You'd be surprised how old Déborah is!
01:16 Is longevity determined by genetics?
02:16 What is naturopathy & why it could be controversial
03:38 Common sense naturopathic advice
04:55 Hydration: the most important point
06:02 Is drinking lemon water good for you?
06:38 Important water qualities
07:52 The importance of "Omega 3" for beautiful skin
08:56 Where can we find "Omega 3"?
10:33 Why "chewing" is important in the anti-aging process?
11:13 How should we chew?
12:33 Benefits of correct chewing on skin and body
13:29 How to get a good night's sleep?
14:39 Summary: 4 basic advice to practise easily in daily life

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Production ►► ParisianVibe
Art Direction ►► ParisianVibe
Sound ►►ParisianVibe
Editing ►► ParisianVibe
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OUR PREVIOUS EPISODES WITH BÉNÉDICTE:
• Decoding Jane Birkin's Summer Style:
youtu.be/vMeyHhMHdrg
• In the Bag of 3 Parisian Girls:

• How to Style Flat Shoes Like a Parisian Girl:

• At Home in Paris:

• 5 Timeless Parisian Bags:

• How to Dress Effortlessly Chic:

OUR PREVIOUS EPISODE WITH DÉBORAH:
• Inside the Bag of a Parisian Girl:


Disclaimer: This is not a sponsored video and we all always mention sponsored videos.
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