Ever wondered what life might be like after going through Exposure and Response Prevention (ERP)? For many of our clients, life before and after ERP is like night and day! Those who couldn’t leave the house for days, weeks, or months are able to go out into the world again.
Individuals who were terrified of seeing loved ones (due to ROCD, POCD, contamination OCD, or many other types of OCD) are able to enjoy time with those who are important to them.
Those with OCD who spent hours stuck in compulsion cycles now have more free time to spend on hobbies and activities rather than doing compulsions.
Has ERP changed your life? We’d love to celebrate with you! Share what you can do now that you couldn’t before in the comments!
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