Delicious Quinoa and Lentils Breakfast Recipe For A Healthy Start To Your Day!

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Delicious Quinoa and Lentils Breakfast Recipe For A Healthy Start To Your Day! The Quinoa and Lentils breakfast Dosa is the ultimate health booster you need! This recipe combines red quinoa, urad dal, chana dal, moong dal, and methi to create a protein-packed, fiber-rich dosa that’s perfect for any meal. Easy to make and incredibly tasty, this dosa will quickly become a favorite in your household. Follow our step-by-step guide to make this superfood dosa and enjoy the benefits of a wholesome diet. Don't forget to like, share, and subscribe for more healthy recipes!

🥣Ingredients for Quinoa and Lentils Breakfast Recipe

1 cup red quinoa
½ cup urad dal (split black gram)
¼ cup chana dal (split chickpeas)
¼ cup moong dal (split green gram)
1 teaspoon fenugreek seeds (methi)
Salt to taste
Water as needed
Oil for cooking

🥣Instructions:

Rinse quinoa, lentils, and fenugreek seeds thoroughly.
Soak together for at least 6 hours or overnight.
Drain and grind to a smooth batter, adding water as needed to achieve dosa batter consistency.
Add salt and mix well.
Ferment the batter in a warm place for 8-12 hours until slightly bubbly.
Heat a non-stick tawa or griddle.
Pour a ladleful of batter onto the tawa, spreading it thinly in a circular motion.
Drizzle oil around the edges; cook until golden and crisp.
Flip and cook the other side if desired.
Serve hot with chutney and sambar.

🧑‍🍳🧑‍🍳🥣Cooking Tip: For softer dosas, soak and grind 2 tablespoons of poha (rice flakes) with the quinoa and dal mixture.

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