You think recovery means no more intrusive thoughts No more anxiety No more spirals Cute. That w...

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You think recovery means no more intrusive thoughts?
No more anxiety?
No more spirals?

Cute. That would be nice.

Recovery isn’t about being fearless.
It’s about not letting fear run the show.

I still have intrusive thoughts.
I still get anxious.
I still hate uncertainty sometimes

And that’s not because I had OCD or anxiety. It’s because I’m human.

But I live in alignment with the spirit of recovery.
The lifestyle of learning.
The values of challenging myself and doing hard things so I can get more resilient.

Because it’s not about never struggling.
It’s about choosing action even when you do.

🖤 If you’re ready to stop chasing perfection and finally live your damn life — even when your brain’s loud — comment or DM me the word BLUEPRINT and I’ll send you the link.

Let’s break the cycle. Not ourselves.

#ocdrecovery #therapistofig #ocdtherapist #anxietytherapist