The idea that recovery = no more anxiety? I wish

Подробнее о видео

The idea that recovery = no more anxiety?
I wish. But no.

Real OCD/anxiety recovery means…
✨ Having thoughts you don’t like and still living the life you do love
✨ Letting your brain spew up BS while you stay grounded
✨ Living through the discomfort because you know how to stop feeding it

Inside the OCD + Anxiety Overhaul, I teach you how to do exactly that.
Not with fluffy advice. Not with band-aid coping skills.
But with real, actionable strategies that dismantle the entire OCD/anxiety cycle at the root.

🧠 The same ones I’ve taught to thousands since 2008.
🧨 The same ones that make intrusive thoughts a background buzz instead of a stop sign.

DM me / comment the word CHANGE to get in before we go live tomorrow!

#anxietyhelp #mentalhealthawareness #anxiety