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☆Wearing Gymshark Ombre Seamless Set☆
☆Filmed With☆
Panasonic GH5
Lumix G 8-18mm
Lumix G 12-35mm
Lumix G 42.5mm
☆ Music by ☆
IKSON:
Includes warm ups, glute activation exercises, main exercises and stretches.
1. Hip Thrust
2. Rack Pull
3. Knee Squat
4. Pull Through
5. Cable Kickback