Narcissistic abuse is the most painful, self-esteem crushing thing a person can experience. The process of recovering from this is not to be taken lightly. In this video, I offer 5 ways to regain confidence after narcissistic abuse. If you’re interested in scheduling a free 30 minute narcissistic abuse recovery coaching session with me, please use the following link: 00:00 Intro
02:46 Practice Celibacy, No Jumping Into New Entanglements
06:36 Get to the Gym, Get Those Positive Endorphins Flowing
07:55 Practice Sobriety, Stay Vigilant, Face Your Wounds
10:10 Connect Back with Truly Good Friends
12:53 Practice Repentance, Ask for Forgiveness of Sins, Repair Your Soul!
15:45 List of Sins to Repent From
18:27 Closing Prayer
19:01 Outro
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