When growing up feel like a JOKER #mentalhealth #joker #funnylife

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The moment that can make you feel like the joke’s been on you all along.

Growing up, many of us take pride in being seen as mature for our age. We brag about how grown-up we were as kids, seeing it as a badge of honor.

However, That wasn’t just maturity; that was trauma. Accepting that your perceived maturity was a response to trauma doesn’t diminish your experiences or achievements; it simply provides context for why you acted the way you did.

Therapy helps you uncover these hidden layers of your past, allowing you to address and heal from them. It’s about recognizing that while you did what you had to do to survive, you now have the opportunity to thrive.