Angus Barbieri 382-Day Fast: The Most Incredible Fat Loss Transformation Ever | Raza Fitness Fusion

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Angus Barbieri 382-Day Fast: The Most Incredible Fat Loss Transformation Ever

Discover the unbelievable story of Angus Barbieri, who set a Guinness World Record in 1966 by fasting for 382 days and losing 125 kg (276 lbs)! At just 27 years old, Angus began his journey in Scotland, consuming only tea, coffee, sparkling water, vitamins, and yeast under medical supervision. His determination helped him drop from 456 pounds to 180 pounds, inspiring millions in the fitness and bodybuilding community. While his fat loss results are legendary, experts caution that such extreme fasting is not recommended for healthy weight loss. Angus’s journey remains a testament to human willpower and the science of fat loss, making it one of the most talked-about transformations in fitness history

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