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Classical Music Benefits
Reduced Blood Pressure
A study published by the journal Deutsches Äerzteblatt International revealed that individuals who listened to Mozart and Strauss experienced significantly lower blood pressure, as well as lower heart rates. Neurologist Michael Schneck theorizes that “the emphasis of listening to the harmonies and rhythms of classical music provide a calming affect for people, thus helping to lower their blood pressure.”
Stress Relief
Feeling blue or just overwhelmed? Listen to classical music, which has been shown to have the same physiological effects as a massage by creating a calming effect that also improves mood.
Healing Properties
The International Journal of Critical Illness and Injury Science found that intensive-care patients suffering from pain, as well as anxiety, depression, and sleep disturbances, benefited from classical music. Specifically, patients who listened to Mozart’s Sonata for Two Pianos and Beethoven’s Moonlight Sonata demonstrated decreased heart rates and improved oxygen saturation, leading to quicker post-stress recovery.
Brain Power Boost
Classical music sounds pleasing to the ear, which in turn improves cognition in the brain. When something sounds nice it increases dopamine (what neurologists call the ‘happiness chemical’) and neurocognition. With these two factors working in tandem, an aging brain stays active and healthy. Therefore, individuals who listen to classical music retain information better and are less likely to have memory loss as they age.
174Hz - Music to relieve stress and physical pain - 174Hz
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174 Hz – Relieving Pain and Stress
The 174 Hz frequency can relieve pain, stress and enhance concentration. It’s been said to provide a sense of security to the organs in the body, and is particularly beneficial when it comes to pain in the lower back, feet and legs
Science of Solfeggio Frequencies
Further investigation into Solfeggio Frequencies took place in 1988 when a biochemist named Dr Glen Reins began looking into the effect of sound waves on the human body.
Rein’s experiment exposed DNA to four different styles of music. Sanskrit mantras, Gregorian chants, classical, and rock.
He then measured the rate of UV light absorption, a critical function of healthy DNA.
By doing this, Rein could assess the effects of each type of music on the DNA. The results were shocking!
Gregorian chants and Sanskrit mantras increased UV light absorption between 5 to 9 percent, promoting DNA repair.
Classical music increased UV absorption by small amounts, and rock music decreased UV light absorption, damaging the DNA.
Rein’s research proved the theory that sound frequencies do produce serious effects, for better or worse, on our health and well-being.