GCSE Biology - What are Nutrients? Carbohydrates, Lipids, Proteins, Vitamins & Minerals

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*** WHAT'S COVERED ***
1. The seven essential types of nutrients required for a healthy, balanced diet.
2. Key food sources for each type of nutrient.
3. The primary roles and functions of each nutrient within the human body.
4. Consequences of deficiencies in certain vitamins and minerals.
5. Understanding that foods typically contain a mixture of different nutrients.

*** EXAM BOARD INFO ***
AQA - Suitable for everyone
IGCSE Edexcel - Suitable for everyone
Edexcel - Suitable for everyone
OCR 21st Century - Suitable for everyone
OCR Gateway - Suitable for everyone
CIE - Suitable for everyone

*** CHAPTERS ***
0:00 Intro: Biological Molecules (Nutrients)
0:14 The 7 Nutrient Groups
0:31 Nutrient Mix in Foods
1:11 Carbohydrates, Lipids & Proteins Overview
1:22 Carbohydrates
1:42 Lipids (Fats & Oils)
2:48 Proteins
3:17 Vitamins & Mineral Ions Overview
3:29 Vitamins vs Minerals
3:43 Vitamin A
3:55 Vitamin C
4:08 Vitamin D
4:22 Mineral: Calcium
4:50 Mineral: Iron
5:16 Fibre & Water Overview
5:21 Fibre
5:50 Water

*** PLAYLISTS ***










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