Therapist's Top 5 Mental Health Bangers of 2024

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"HeartSupport is back with our therapist’s Top 5 Mental Health Bangers of 2024 from the metal scene!

Discover the tracks that blend crushing riffs and meaningful lyrics to champion mental health and resilience. From anthems of perseverance to raw expressions of inner battles, these songs are more than music—they’re lifelines for anyone struggling.

Join us as we break down why these tracks matter, how they inspire strength, and how the artists are changing the conversation around mental health in heavy music.

Let us know in the comments—what metal song has been your mental health anthem this year?

#linkinpark #augustburnsred #knockedloose #nothingmore #bringmethehorizon

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Songs added in the video:
Bilmuri - STRAIGHT THROUGH YOU (Feat. A R I Z O N A)
Darko US - Cry Baby
Reba Meyers - Certain Uncertainty

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* Disclaimer: For educational and informational purposes. Not intended as medical or therapeutic advice, or to evaluate, assess, ameliorate, modify, adjust, diagnose, treat, prevent, or cure any disease, condition, disability, problem, dysfunction, or disorder.

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