This is how trauma looks like #mentalhealth #trauma

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Trauma isn’t always visible, but it can feel like a constant weight holding you down. Imagine carrying a heavy burden on your shoulders that makes every step feel impossible. This is what living with trauma can be like—it’s exhausting, overwhelming, and can make even the simplest tasks feel too hard to manage.

But remember, healing is possible. You don’t have to carry that weight alone. Reach out, seek support, and take the first step towards lightening the load.

‼️Disclaimer: This content is not intended to diagnose any condition. While you may relate to certain symptoms, it does not imply a specific diagnosis. For an accurate assessment, please consult a qualified professional.‼️