CARIBBEAN HISTORY: Costa Rica’s Culinary Soul

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Costa Rica’s Culinary Soul: Caribbean History Through Food — This Caribbean history documentary explores how Costa Rica’s food culture reflects centuries of colonization, African resistance, and Indigenous resilience. In this 10-part Caribbean podcast, you’ll discover the black history and heritage behind dishes like gallo pinto, arroz con pollo, tamales, ceviche, and picadillo de papa — and how they tell the story of a nation shaped by the Caribbean diaspora.

If you're searching for caribbean podcast content or history stories from Latin America and the Caribbean, this is for you. Featuring insights from history experts, cultural storytelling, and Caribbean music, this longform audio series is perfect for those interested in caribbean identity, caribbean literature, and the hidden roots of Costa Rican cuisine.

Topics covered:

Afro-Caribbean influence in Limón

Maroon communities and their cultural legacy

Colonization and its culinary impact

Creole and Indigenous food traditions

Costa Rican black heritage and resistance

Subscribe for more caribbean history stories, food documentaries, and immersive explorations of afro caribbean resilience.

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