
🎧 Listen on a comfortable (low) volume when you sleep.
#goodnightsleep #sleeptube #sleepyvalley
☔ Relaxing Rain Deep Sleep Music
😴 "The Blue Forest" Sleep Ambient Music
🌸 Four Elements 4 Part Series - Binaural Beats Music
Binaural Beats have shown to reduce levels of stress and anxiety.
The Binaural Beat frequencies may affect brainwaves - a process called "entrainment". Examples of entrainment are gently rocking a baby to sleep, or falling asleep in a moving train. In history it has been used as ceremonious chanting to enter trance like states. Nowadays many people use entrainment for relaxation, sleep or meditation purposes.
Subscribe →
★ FOLLOW ME ★
MP3 Shop:
Twitter:
Facebook:
Insta: @sleep_tube
CREDITS
Concept, music, animation and editing by Zac
🎨 Illustration: Anton Dmitriev
(Additional visuals by alexnako - licensed via Shutterstock.)
IMPORTANT:
My video and audio productions are never to take the place of professional medical advice. Do not listen whilst driving or operating machinery of any kind.
★Hello! If you’re new here, my name is Zac. I compose and produce original calming music and relaxing visuals- my goal is to help you beat stress, anxiety and insomnia here on YouTube.
I get asked about my gear, software and creative process so here are some FAQ:
*Why is there a 'spinning' circle in most of your videos?
SleepTube is the first and only sleep music channel with a unique breathing meditation circle. Deep breathing is shown to reduce stress with as little as six breaths.
*What software do you use?
I use a variety of DAW’s (Digital Audio Workstation) and software synths as well as sampling techniques. All compositions are original and produced by me personally. Visuals are created with Adobe's CC tools.
*Can I use your music?
All music/audio are original compositions created and produced by me. They can not be copied, reused, remixed or distributed.
Thanks for watching and much love to you if you subscribe or share this video with someone!
Zac 😴