You look happier!” thanks, I stopped treating my intrusive thoughts like truth bombs and started

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You look happier!”
thanks, I stopped treating my intrusive thoughts like truth bombs and started handling then like the irrelevant noise they are 🧠✋

After working with the most severe OCD/anxiety cases in the world, and walking through it myself, I know exactly what keeps people stuck. And spoiler: it’s not the thoughts. It’s the spirals we fall into after the thought hits.

✨ That’s why I created Hold the Line - a $17 masterclass to help you stay grounded when your brain tries to hijack the moment.

💬 DM or comment STEADY and I’ll send you the info. You don’t have to white-knuckle this anymore.

Price goes up July 14!

#ocd #anxiety #intrusivethoughts #anxietyhelp #mentalhealth