How to floss properly? Tips for proper flossing

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Flossing is an important oral hygiene habit. It cleans and dislodges food stuck between your teeth, which reduces the amount of bacteria and plaque in your mouth.

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MEDICAL ANIMATION TRANSCRIPT:

How to floss?
Daily use of dental floss ensures clean spaces between teeth.
It is recommended to floss, before brushing teeth

How to use?
Step 1: Take out a good length of floss
Step 2: Wrap the dental floss around your middle fingers.
Step 3: Grasp 1 to 2 inches of the floss
Step 4:Glide it gently back and forth between the teeth
Step 5: Wrap the floss around the tooth surface
Step 6: Glide it gently up and down.
Step 7: Angle the floss the other way and repeat the steps
Step 8: Unwind fresh floss and repeat the process for all the teeth.

After flossing, brush your teeth and finish with a mouthwash
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*TimeStamps*
0:00 Introduction
0:10 How to floss?
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Please watch this video to learn how to floss properly in a step by step 3D guide
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Disclaimer: Eremedium videos and blogs are for informational purposes only and should not be construed as advice or as a substitute for consulting a physician. It is not a substitute for medical advice or treatment from a healthcare professional.

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