Only Jon Jones can does it. Elbow striking master. Muay Thai Technique Back Elbow/MMA plan workout

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Jon Jones is a champion and a legend because his technique is at a high level. It is so polished and unpredictable that opponents simply do not know what to expect. Today is part 5 of the Jon Jones Technique Breakdown, where we will discuss the "Left Back Elbow" technique, specifically how Jon Jones delivers this punch to the opponent.

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