Habit or Addiction? 10 Key Questions

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Is your habit just a harmless routine, or could it be something more?
In this video, we ask 10 simple yet powerful questions to help you figure out if you’re slipping into addiction.
Don’t panic—this is about understanding where you stand and taking the first step toward better mental health.
Addiction is not a failure—it’s a trap that rewires your brain. Recognize the signs, and take control today. Recovery is possible.

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