
・ Knee Bounce-Standard
Bend your knees to the music. Basic rhythm of house dance.
【Level】Easy・Basic
【Points】Do not bend your knees deeply.
・ Knee Bounce : Side to Side-Single
Shake your body from side to side.
【Level】Easy・Basic
【Points】Do not tilt your body to the side.
・ knee Bounce : Side to Side-Double
Bend your knees twice on each side.
【Level】Easy・Basic
【Points】Do not tilt your body to the side.
・ knee Bounce : Side to Side-Mix
Shake your body rhythmically from side to side.
【Level】Easy・Basic
【Points】Do not tilt your body to the side.
・ Basic step : Stomping
Bend your knees and raise your legs at the same time.
【Level】Middle
【Points】Raise your legs and lower them quickly.
・ Basic step : Jack in the box
Twist the heel and open your legs.
【Level】Middle
【Points】Bend your knees a little.
・ Let’s Challenge!
Stomping & Jack in the box (MIX)
A mix of basic steps.
【Level】Middle
【Points】Stabilize the balance of the body.
Tomorrow I will give a lecture on Hopping.
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Recommended for beginners!↓↓↓
15 House Dance Basic Steps with Names 【Beginners】
House Dance Foundation Steps for Beginners:10 Basic Exercises Tutorial
House Dance Warming up Tutorial | Toe step Workout
【初心者必見!】ハウスダンス基本ステップレッスンまとめPart2(Japanese)
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