Did you know??Myth: Drinking milk makes your bones stronger??#bonefacts #milk

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Myth: Drinking milk makes your bones stronger.
Fact: While milk contains calcium, which is important for bone health, it’s only one piece of the puzzle. A balanced diet, weight-bearing exercises, and other nutrients like vitamin D are also crucial for strong bones.#bonefacts #bonehealth #BoneHealth
#MilkMyths
#HealthyBones
#MilkMythBusted
#NutritionFacts
#HealthyEating
#Calcium
#BoneStrength
#MilkDoesntFixEverything
#mythvsfacts