Mountain Creek - 2 Hours Relaxing River Sounds - Calming Nature White Noise

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2 hours of relaxing water sounds from a mountain creek rushing below a bridge on a snowy winter day in the Mckenzie River National Forest near Blue River, Oregon. Take a few minutes out of your day to relax by this creek and watch the water flow underneath you. Let the crisp mountain air, beautiful river sounds, and other blissful nature sounds soothe and relax your mind. Listening to the sounds of water like this river creates a perfect, zen like soundscape / background sound / natural white noise for meditation, yoga, falling asleep, or working.

This video was taken while on a hike near the McKenzie River a few days after a big snowstorm. I decided to take a few minutes and listen to the sounds of this river.

The sounds of nature soothe and relax the mind and allow for more restful sleep, deeper focus, and a feeling of mindfulness and calm. Listen with headphones at work, or play quietly in the background during meditation, reading, or yoga. Nature sounds and white noise can gently soothe babies, children, and adults with insomnia into deep, restorative sleep.

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Mountain Creek
Blue River, Oregon
2 hours
© Calmed by Nature 2017