Jon Jones style. Technique of Stoping kick, Breaking kick, Fly stoping. MMA workout #mma #muaythai

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I conducted an analysis of Jon Jones fights, where I chose the best drills that Jon Jones uses in fight and which one work. This is the first part where we'll learn: stoping kick, breaking kick, fly stoping.
Also, at the end of the video, you will be given a plan for training at home in MMA in the style of John Jones.
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