In this video, Martin Rios looks at football player Cristiano Ronaldo and his weird exercise for football/soccer. Martin Rios explain what the purpose of weightlifting for athletic performance is and what the best exercises are to improve athletic performance. After watching this video, you will learn from Cristiano Ronaldo's mistakes and get the most out of your workout routine.#bodybuilding #hypertrophy #soccer #football #athleticperformance
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