75 Years Old and Still Doing Yoga Like This! | Deepak Chopra #shorts

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Imagine being 75 years old, strong, vibrant, and healthier than many people decades younger. The secret? Daily Yoga and Meditation.

Deepak Chopra, as a living prove, demonstrated that decades of consistent yoga (he also meditates) practice can have a profound impact on your health, longevity, and overall quality of life. Yoga activates the vagus nerve-known as the body's "healing nerve," and helps reduce chronic stress by calming the nervous system. Discover how this ancient practice provides a powerful antidote to the sympathetic overdrive of modern life.

Meditation can lead you to the same state of health, so ready to experience healing benefits for yourself?

🧘🫀🧠 👉 Recommended meditation (guided practice):
15-Minute Heart Coherence for Manifesting Your Future


Enhance your life, activate your healing nerve, and reconnect to wellness through advanced meditation.

Credits:
Deepak Chopra
TheEllenShow


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