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00:00 Welcome to Get Sleepy
02:08 Relaxation before sleep
05:10 A Relaxing Sleepy Story
36:25 Background calm music
Narrator: Nadine Brown 🇬🇧
Writer: Angela Wood ✍️
Sound effects: morning birdsong 🐦
Welcome back, sleepyheads. Tonight, walk the historic Philosopher’s Path in Kyoto while the cherry blossom trees are in bloom and visit a temple, a Zen garden, and an artist’s workshop. Get cozy and fall asleep with a relaxing sleepy story. 😴
Includes mentions of: Food, Travel, Science & Nature, Spring, Art, Religious Traditions, Walking, Gratitude.
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About Get Sleepy:
Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.