In this video, Martin Rios looks at Cristiano Ronaldo and his awful lat pulldown. The lat pulldown is a common exercise to build your back but what is the best way to do them? After watching this video, you will know why the behind the neck lat pulldown is a terrible back exercise and what you should do instead to build an aesthetic back.#shorts #bodybuilding #athlete #sports #gym #football #soccer #cr7 #cristianoronaldo #ronaldo #back #backday #lats #latpulldown
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