Best Book On Change I've Read in a While #bibliotherapy #books #booktherapy

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Hi Everyone!

A large part of my work curating literature and preparing for bibliotherapy sessions, is centred around change and transition - whether that is changing careers, starting a new job, moving countries, developing a new relationship, ending one, grieving the loss of a loved one whether that's due to their passing, estrangement or simply having outgrown that relationship - change is all about loss and you can't have change without undergoing loss. This is the hardest part for most people - so I often spend time reading and finding literature that will truly help and empower my clients and readers navigate this. So I was really excited to attend Melinda Gates's Author Q&A on her latest book, 'The Next Day' this past Wednesday which was all about change and transition. I have just begun the memoir and honestly it is one of the best books on change I have read - not because of the privileged position she is in and all the exciting and (some very hard) experiences she has had, but because of the amount of change she has undergone, whether good or bad, especially as she recently turned 60. I think it is a wonderful companion for anyone needing support and anchoring on whatever journey of change they are going through❤

And I leave you with a wonderful note/quote of inspiration from the book:

"What matters most is not what happens to us but how we respond to those events, both in the moment and, really quite importantly, on the next day."
x

#bibliotherapy #bestbooksonchange #bestbooks #change #thenextday #transitions
#bookstagram #MelindaGates #pivotalventures #melindagatesfoundation #memoir

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Hi, my name is Bijal Shah and I am a bibliotherapist and founder of Book Therapy (a bibliotherapy and literary curation practice). I'm also the author of the book, Bibliotherapy: The Healing Power of Reading ().

I curate book prescriptions and provide online training in bibliotherapy, as well as offer bibliotherapy sessions. More detail of this can be found on my website, www.booktherapy.io.

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