
But here’s the truth no one teaches you:
You don’t have to take direction from every anxious thought.
You don’t have to wait for certainty.
You don’t have to fix the feeling before you take the step.
You get to choose how you respond.
You get to choose what you do next.
And that is where your power lives.
Want to practice choosing something different even when your brain is screaming at you to play it safe?
🧠 Join me for Hold the Line AKA a live masterclass on staying grounded when anxiety and intrusive thoughts come swinging.
Comment or DM STEADY and let’s get to work.
#ocdhelp #mentalhealthawareness #mentalhealth #anxietyhelp #ocd