Soothing Music and Soothing Relaxing Music (3 Hours Video)

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Soothing music and soothing relaxing music with 3 hours calming video. This playlist of music is compiled for your enjoyment.

Effects of Soothing Music:
Oliver Wendell Holmes is quoted as saying, "Take a music bath once or twice a week for a few seasons. You will find it is to the soul what a water bath is to the body." His phrase suggests that music has a cleansing quality. That may very well be true. In fact, music can affect the body in many ways. The variety of music is endless. Music can be used for relaxation, motivation and even education.

Music affects many areas of the brain. Dr. Daniel Levitin, author of the book "This Is Your Brain on Music: The Science of a Human Obsession," suggests that the brain responds in various ways to music, and everyone's brain doesn't respond in the same way.Some music motivates you to move. According to Levetin, that effect comes from the stimulation of the motor cortex of the brain. Other music may relax you because your frontal cortex is stimulated.

There are countless studies exploring the concept of music as a relaxation technique to help pain, sleeplessness and anxiety. Music as therapy is widely supported by medical professionals, and many use it in everyday practice. Debbie Miller, a registered nurse, says it is great to "listen to relaxing music or use other distractions so your brain shifts the focus. Music therapy is an excellent and safe addition to other measures."

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All music featured on this channel are composed and recorded by me. For commercial use of my music please email your enquiry to SensualMusic8@gmail.com or visit my official website here:

Music can enlighten all your senses. Enjoy a variety of my original music on my official Youtube channel here which features relaxing videos with contemporary music in free style jazz, smooth jazz, swing jazz, bossa nova jazz and funk fusion jazz genres. Join in for a new release every Thursday on this channel Most experts agree that music affects individuals in different ways. Therefore, explore the many genres of music on this channel and find the music that calms and relaxes you.

* Stay up to date with my latest releases by subscribing to my Youtube channel here:

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