
BODY ROLL TUTORIAL:
Body Roll Tips:
REVERSE BODY ROLL:
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Level of this move: INTERMEDIATE
Danced to: top 40 music, pop, dance, hip hop, rnb, reggaeton, salsa, bachata, edm and more
Other moves I used in my freestyle:
1. Body Roll+ Reverse Body Roll mix
2. DIP:
3. BODY ROLL + 2STEP
4. BODY ROLL+TWIST
5. HIP UP:
6. BODY ROLL DOUBLES
7. DIP repeated
8. BODY ROLL + TWIST repeated
9. BODY ROLL DOUBLES
10. REVERSE BODY ROLL:
Song: LOST YOU- Tape Machines ft. Two Tsuri
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Learn moves with the hips:
TICK UP:
TICK AROUND:
TICK DOWN:
STEP FORWARD + HIP UP:
Explanation of levels:
- Basic - no prior dance experience required, movements will be done with basic rhythm
- Beginner - slightly more difficult, basic understanding of rhythm and some coordination skills required, usually 2 or more body parts moving at the same time
- Intermediate - requires good coordination, body control and rhythm
- Advanced - usually all technical movements will fall into this category
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Watch also:
IMPROVE COORDINATION:
RHYTHM TUTORIAL:
DANCE TUTORIALS FOR BEGINNERS Playlist:
DANCE TIPS Playlist:
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