For the first time in China as a blood donor

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I donated blood at Guangzhou United Family Hospital today, March 20, 2021.

Reminder if you want to donate blood
DO'S:
1.) Have a good rest.
2.) No alcohol before blood donation.
3.) Don't donate blood empty stomach.
4.) Drink liquid like water or juice.
In China, this is my first-time blood donation experience. All volunteer and hospital staff are friendly, helpful.