I can almost guarantee the reason you’re still feeling like nothing’s working is because your plan

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I can almost guarantee the reason you’re still feeling like nothing’s working is because your plan is based on managing anxiety — not dismantling the system that’s creating it.

You’ve been given coping skills.
Breathing exercises.
“Just think positive” advice. 🙄
And yeah — maybe it helped a little.
But it didn’t change the game.

That’s because anxiety isn’t meant to be managed.
It’s meant to be disrupted at the root.

Today’s the LAST morning you can sign up and be there live for all 3 days of The OCD + Anxiety Overhaul — and I’m not exaggerating when I say this: it will change how you think about recovery forever.

We go live TODAY at 1 PM CST.
Let’s burn down the system — and build something stronger in its place.

DM me or comment “CHANGE” to join now.

#intrusivethoughts #anxiety #mentalhealthawareness #ocd #mentalhealth