
Talking to emotionally immature parents can be really tough and confusing. When you try to be honest with them, it often leads to conflict or anger, because they might not handle the truth well. This can make it feel risky to speak up. On the other hand, if you choose to stay silent, it might feel like you’re betraying yourself. Keeping your feelings to yourself to avoid trouble can lead to personal dissatisfaction and emotional strain.
So you feel like leaving or distancing yourself is the only way to protect your mental health.
Balancing these options can be challenging, and seeking support from a professional can help you navigate these difficult family dynamics. Remember, taking care of your own well-being and setting boundaries is crucial.