Get ready to sculpt your lower body and get your heart rate pumping! Join Drea Rawal, founder of Project Snatched, for 27 minutes of moves like plyo plank kicks, pulse lunges, and a sit-up and kickback combo that will burn out your glutes and challenge your coordination! Adding in a pair of ankle weights will up the intensity, if you're ready to take it to the next level!Find more from Drea:
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POPSUGAR Wrist/Ankle Weights:
Wearable weights add a light load to your toning and sculpting moves. Slip these on your wrists for walking or rows or on your ankles when doing leg lifts. Each soft, antichafe neoprene weight in the set is 2 pounds.
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.
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