
🎯Tips for Deep Relaxation:
1. Technology Detox: Try spending a whole day without using any technology - turn off your phone, computer, and other devices. Allow your mind to completely rest from the constant flow of information.
2. Gardening: Engaging in gardening can be a wonderful way to relax and distract yourself from everyday worries. Contact with the earth and plants helps reduce stress and uplift mood.
3. Swimming in Dark Waters: Night swimming in open water under the starry sky can be an amazing and soothing experience. The sensation of swimming in darkness, listening only to the sound of the waves, provides a unique form of meditation.
4. Sensory Deprivation: Try sitting in a dark, quiet room for a few minutes, close your eyes, and use earplugs to isolate yourself from sounds. This can help you release stress and focus on your thoughts.
4. Music therapy with our Chill Music Lab playlists: Listen to our playlists or radio, which include relaxing and focusing tracks. Such music can help improve concentration and create a calm working atmosphere for your goals.
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🎧 Tracklist
► 00:00 Poolz - The Moon Smiles Back
► 03:16 Ptr - Prologue
► 05:56 Shwin, Tim Schaufert - Sublime
► 08:53 Phlox - The Astral Observatory
► 11:46 No Theory - Moment In Blue
► 13:38 Kvile - Before It Ends
► 17:01 Bassvomit - Emotional Attachment
► 22:20 Marion - Wanderland
► 24:54 Ptr. - Mana
► 27:58 Ampyx - Forever
► 31:31 Nomyn - Better Days
► 35:14 Bythewvve - Midnight
► 38:36 Hello Meteor - Ten Forward
► 42:06 Rasgar - Positive Mind
► 44:53 Alyas - Timeless
► 46:57 Hello Meteor - The House Of The Sun
► 50:32 Marion - Until Next Time
► 53:44 Flint - The Living Room
► 55:58 Ptr. - Alpine Pass
► 58:53 Endless Leopard - Aquarium WiFi
► 1:02:29 Colin McAllister - What We Had
► 1:07:14 DJ Taz Rashid - Dream Life
► 1:10:09 Zenstep - Vision
► 1:15:38 Poolz - Is it, Or Is it not
#ChilloutMusic #RelaxationMusic #ChillMusic