Parentified child #childhoodtrauma #parenting #mentalhealth

Подробнее о видео

A parentified child is forced to grow up too fast, taking on adult responsibilities when they should still be enjoying their childhood. 💔 They care for themselves, their siblings, and often their parents. This can include being expected to be a friend or even a therapist for their parent, making them believe they are responsible for their parent’s emotional well-being.
This heavy burden can lead to overwhelm, anxiety, and neglect of their own needs. If this resonates, know it’s okay to seek help and set boundaries—you deserve to heal.