
✅ Don’t forget to check out my website for more delicious high protein recipes! :)
For the chicken:
1.5 lbs chicken
1 cup pickle juice
3/4 tsp garlic powder
3/4 tsp dried parsley
1/2 tsp smoked paprika
1/2 tsp black pepper
1/2 tsp salt
In the wrap
6 oz of your cooked marinaded chicken
1.5 cup Power-4 blend from @bwqualitygrowers1583
1/8 cup Parmesan cheese
1/2 cup croutons
1 spinach wrap 12”
2 tbsp Caesar dressing
🚨You will have left over chicken that you can use in other recipes or make more wraps!
Comment “Power4” if you’d like me to send the full recipe to your DMs. 🙏🏽
For the entire wrap: (using 2 tbsp of dressing)
Calories: 730
Protein: 65g
Fat: 32g
Carbohydrates: 44.5g